Are you tired of feeling "stuck" or feel like you know what to do but just can't get yourself to do it?
Are you interested in your thoughts, feelings and behaviors working in a way that truly match your goals and make sense to you?
Have you tried counseling before - maybe more traditional talk therapy, but didn't feel it made enough difference?
Are you looking for ways to truly move towards OPTIMAL?
I offer accelerated approaches to:
*Eliminate ongoing negative effects from previous experiences so you are able to move towards the life you want. I do this in a way where you don't have to tell your whole story - the focus in on taking away negative charge to past events
*Shift unwanted thoughts and feelings so that you are approaching life in ways that make sense and are in your best interest
*Clear away anxiety, panic disorder, grief, guilt, anger and heartbreak. Get back to your life feeling lighter and more refreshed in an effortless way
*Manage chronic pain so that you notice less ongoing discomfort or are able to access skills to better cope
*Improve confidence and performance in your career or sport. Be more bold, calm, assured and adept at skills to enhance the work you do
*Eliminate ongoing negative effects from previous experiences so you are able to move towards the life you want. I do this in a way where you don't have to tell your whole story - the focus in on taking away negative charge to past events
*Shift unwanted thoughts and feelings so that you are approaching life in ways that make sense and are in your best interest
*Clear away anxiety, panic disorder, grief, guilt, anger and heartbreak. Get back to your life feeling lighter and more refreshed in an effortless way
*Manage chronic pain so that you notice less ongoing discomfort or are able to access skills to better cope
*Improve confidence and performance in your career or sport. Be more bold, calm, assured and adept at skills to enhance the work you do
